Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Most people don’t have the courage to have integrity to be honest, all the time.

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honesty

Honesty, and the capacity to be honest all the time, even under difficult situations, and situations where in the wrong, are not common.

Honesty is a virtue I truly treasure in people, because it is necessary, to be able to trust someone.

If you know someone lies, or distorts the truth, or gaslights, or fails to take ownership of their issues, wrongs……. then you can’t trust them. It is as simple as that.

All those covert behaviours – lying, lying by omission, telling half truths, gas lighting, manipulating the truth, failing to take ownership…. are narcissism, and I will spot these behaviours in people.

And I actually wish I didn’t spot this all the time. Because I see them often and it leads to a lack of trust and an awareness, this person is selfishly self motivated, and lacks the capacity for integrity and honesty.

It takes courage and the willingness to put someone’s else’s needs first, and inner strength, to be a really honest person.

And I know that the capacity for integrity to honesty, also creates negativity from others in their responses, as they do not want to deal in truth and reality.

I think it is really sad, that this quote, is true.

honesty lies

Other people’s lack of honesty, lack of integrity creates fear in me, because I have been dealing with this my whole life.

Every significant person in my life,

has been a liar.

I won’t tolerate it any more.

And if someone lies to me, or gaslights me, or is trying to manipulate me, I will tell them I know.

truth pill

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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