Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Desperate times, means desperate behaviours.


I think I am at that point, where I’m so filled with fear and depression, that I am no longer thinking in a reasonable way. I’m behaving irrationally right now and at the point where I don’t even know what I am doing.

I am so scared, desperate and consumed with fear.

I feel like I did as a child.

And consumed with intense fear of being abandoned.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Desperate times, means desperate behaviours.

  1. Is there anything I can do? I do not mind and in fact would be truly happy to help in any way I can. I understand that nothing I do will “fix” what you are going through right now but if there is any way I can help ease your pain/anxiety/fear/depression, etc. please, please email me and let me know. I am happy to listen, provide support, empathy, compassion, etc. anything I can do.

  2. Oh lilly I’m Sorry you are feeling so down. We truly care for you. These days are so hard already. Don’t beat yourself up too much. X