I accept that my life has created considerable suffering, pain, and all the emotions that go with that. I accept I will be dealing with complex trauma and all the profound consequences, all my life. I accept I don’t have what is needed to heal all the severe childhood complex trauma – as I don’t have healing, safe, trustworthy, caring relationships. I accept I suffer the many consequences of severe childhood complex trauma; depression, deep grieving, life impacting fear.
I also accept as a result of this, I will never be ‘good enough’ for many. By their standards, for their needs.
I am not positive ‘enough’.
I am not healed ‘enough’.
I am not hopeful ‘enough’.
I am not most people’s version of a ‘strong warrior survivor’ – I don’t meet this criterion ‘enough’.
I don’t talk about life as all good, all amazing, all wonderful ‘enough’.