Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Did You Become An Empath As A Matter Of Survival?

This is great insight and exactly how my abusive upbringing led to me having the capacity to discern behaviours, intentions etc.

It was a survival need.

Narc Abuse Survivors: These "Boots" are made for walkin

A coworker of mine, one to whom I am very close, walked into my office this week and says “we haven’t seen much of you this week.”

When I told her I have been working in my office because there seems to be a pretty heavy negative vibe going around the office and I choose not to expose myself to it, or be involved.
Her response was, “you have felt that too?” We concluded it centered around the office narc.

This got me to thinking. Why is it her and I both were so in tune and plugged in, more so than others. I should state here, she was married to a disordered man who attempted to kill her.

Growing up in such a unpredictable and unstable environment, where things can change quickly going from happy to abusive at the drop of a dime. Children, such as myself, must develop…

View original post 230 more words

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

Comments are closed.