Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

It’s my ‘mother’s’ birthday today. I have no words.


I have no words.

Just a huge amount of pain within me, that I cannot cope with.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “It’s my ‘mother’s’ birthday today. I have no words.

  1. My heart & prayers go out to you!

    Can’t even begin to imagine how painful it is to deal with Mother’s Day and Birthday in the same week.

    It’s so true that there are “no words”
    in any language that can adequately describe pain like the pain you’re experiencing from horrific abuse that you did not deserve!!

    Holding you in prayer today.

  2. I agree with Jules ❤ Please know my thoughts and prayers are with you.