Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Support from professionals, and great timing too.

I’ve had an amazing review (which made me cry) today from a trauma therapist/complex trauma survivor, and a Ph.D psychologist also contact me stating she will provide a review.

Plus I noticed several mental health professionals sharing my posts today. Posts about the deeper realities of this journey, deeper insight, the issues  I see within the mental health profession etc. Posts that are not always the popular opinion, but are more honest. And I’ve had that honesty validated.

I am blessed to have this support. And I am so appreciative and thankful for it. It helps me to know I am on the right track and affirms my insight, and helps others know my work is valuable and shared by professionals.

It is timely, as I have been very low lately. And positive influences in my life, help.

It is also timely, as some other pages have been giving me grief, trolling etc – which I absolutely know is ‘their’ issues, and to ignore it. They interestingly, don’t have mental health professionals supporting their work. I stay away from all the pages that are unhealthy and have dodgy agenda’s.

I have come to realise, that the more decent work you do, the more grief you can attract.

But, I remain focussed on all the support I do have, including from professionals.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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