Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Child sexual abuse perpetrated by a child’s own parents, is the most profound trauma to a child.


Child sexual abuse by parents, whether incest, or sexual exploitation, is profound trauma, that causes many deep layers of trauma.

Child sexual abuse is also physical abuse/assault, deep emotional and psychological abuse and severe neglect to a child. 

The are many severe core wounds this creates. This is not to be minimized, or invalidated.

You never ‘get over’ this. You can only hope and try to learn to deal with the intense emotions, deeply impacting trauma consequences and painful grieving.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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