Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Two quotes I struggle with, but need to remember. No judgment required.

hope

pain

I am aware I suck at these.

They are advice I give to others…. I shared them today on my page…….because my mind knows they are true……… but I definitely do not feel them all the time.

I am aware there are also very valid reasons why I do struggle with these, and I don’t judge myself anymore for it.

What I feel, is what I feel.

No judgment required.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

Comments are closed.