I have become a fan of gardening…. it is great for self care, mindfulness, something creative, pretty and enjoyable.
Some days I enjoy it and some days I don’t – because that’s the bad days when I feel nothing good.
But, on the days I do gain some pleasure from it, it makes it all worth it.
Today, I planted up a few new winter pots and my little seedlings are coming on well.
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I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey.
I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more.
Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing.
Complex trauma produces complex adults.
The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.
~ Lilly Hope Lucario
Healing From Complex Trauma & PTSD/CPTSD 
June 5, 2015 at 10:28 pm
WINTER. HAHAHAHAHAHAHAHAHAHAHAHAHAHAAHA man it was freezing here today.
June 6, 2015 at 6:59 am
❤ Sending you nice big (((((warm hugs)))))) ❤
June 6, 2015 at 7:07 am
What’s the temp there. It’s like 1 degree or something
June 6, 2015 at 7:38 am
It was 8 degrees over night. It’s currently 14 degrees in my house (7.40am), which is cold to me, as we have no form of heating.
But, we are lucky here, as during the day, it will get up to nice temps and it’s lovely and warm in the sun.
❤
June 6, 2015 at 7:43 am
Does the air con not go on heat function.
June 6, 2015 at 11:00 am
We don’t have any aircon. We were meant to have it put in, but then I had to stop working and we’ve not been able to afford it.
❤
June 6, 2015 at 12:28 pm
Oh gosh so no air conditioning either whew must be hot in summer
June 6, 2015 at 1:36 pm
Yes, but I do have a pool, so that helps in summer 😉