Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

The most effective way to destroy someone, deny the truth of their history, and all the abuse.

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Denying the truth of the suffering caused and felt….. minimizing, excusing, rationalising, unbelief…… destroys people.

It is a tactic used by many, including the abusers, the enablers, society at large, toxic religious people…. it is rife.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “The most effective way to destroy someone, deny the truth of their history, and all the abuse.

  1. This is true UNTIL the victim researches, studies, narc abuse. It took me two years to connect the dots. I did not know I was being gaslighted. I just knew how awful I felt talking to a certain family member.. I did not realize I was being emotionally abused. Can you imagine that ! I totally shut down for years and did not realize it. ! On my first visit my therapist gave me homework. Told me to research “INTROJECTION” The light bulb went off for me.