Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


I’m tired. Tired of it all.

I’m so tired.

I’m tired of my life.

I’m tired of this battle.

I’m tired of hurting emotionally.

I’m tired of grieving.

I’m tired of hurting physically.

I’m tired of my past.

I’m tired of my present.

I’m tired of people.

I’m tired of opinions.

I’m tired of agenda’s.

I’m tired of people who only think of themselves.

I’m tired of not being good enough.

I’m tired of being used.

I’m tired of dealing with people’s issues.

I’m tired of people’s dishonesty.

I’m tired of explaining myself to people. Continue reading


Quit counselling.

Lots of reasons…. I shouldn’t have to ask my counsellor to validate that all the child abuse wasn’t my fault, blame, shame. That was her job to offer that support. I shouldn’t have to be subjected to continual shaming, because her views about abusers are different to mine.

I shouldn’t be made to feel worse about myself, as a result of all this.

A counsellors job is to¬†provide safety for a complex trauma survivor to deal with ‘their’ journey. Not project opinions that hurt and shame.

I’ve already been through enough.