Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

My ‘anti-victim blaming/shaming’ & ‘anti-mental illness shaming/stigma’ messages… are getting out there.

2 Comments

I know my life, my capacity to think deeply, my deep awareness of what feels wrong…. enables me to sense and consider matters to a deeper level than many. Deeper than even within some in the mental health industry/advocacy field. As had been shown over the last few weeks within interactions.

I realise it is only through my own suffering, my own severe trauma history that I have this capacity. I am never going to say abuse is a gift – it isn’t – as abuse is something no-one should ever endure and is never deserved/needed.

But, I see deeper life experiences can sometimes create a deeper sense of life wisdom and thought process. A deeper sense of empathy and authenticity to the realities of life. And to use that to help others, is my passion.

Complex trauma survivors, who despite all the abuse are good people and don’t hurt others, have suffered enough.

I’m glad through my posts, the message I have about ‘shaming’ people who have already suffered greatly… that I see clearly is perpetuated within society overall…. is being heard by some people.

We can only each do a little in this world, but those ripples we create can reach far and wide, especially with the appropriate use of the internet, to educate and open people’s minds and eyes.

shame 2-001

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “My ‘anti-victim blaming/shaming’ & ‘anti-mental illness shaming/stigma’ messages… are getting out there.