Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

4 Trauma Typology/Responses – Flight, Fight, Freeze, Fawn.

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http://www.healingfromcomplextraumaandptsd.com/#!about1/c2bg

These are really important for PTSD, Complex PTSD and trauma survivors to be aware of. It is only through understanding ourselves, we can begin to heal.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “4 Trauma Typology/Responses – Flight, Fight, Freeze, Fawn.

  1. FLIGHT, FIGHT,FREEZE FAWN, did all of those all my life..thought it was normal