There is a very silly quote that goes around saying ‘time heals all’.
In fact, if you do nothing except wait for time to heal, issues like PTSD, the consequences of severe abuse etc, can worsen. I know this, because mine did. Avoiding dealing with trauma, makes it worse.
It is what you do with the time, that decides whether healing will occur.
And healing can occur, but it needs dedication to learning and changing whatever is required.
I’m healing, albeit slowly. And it may be a lifetime journey for me, and I’m okay with that. Healing takes as long as it takes. Continue reading