Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Had a lovely few days away. A much needed family break that reminded me how blessed I am.

Had a lovely few days away with my children and husband. It was needed and as we haven’t had a holiday this year, we made the most of these couple of days.

It was beautiful weather, the sky was so blue, the beaches were beautiful and it was a good mix of busy and relaxing.

I love taking photos, so I have a gazillion! Okay, maybe more like 400.

I am blessed, and life can be as wonderful as it can be horrendous. I am aware of that and I do try continually to keep focussed on the beauty and blessings around me.

My beautiful boys, my biggest blessings ❤ ❤DSC_0512-001




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