After being ‘shamed’ within so much complex trauma, I don’t intend being shamed anymore.

I am repairing my sense of self, identity and all the shame I have endured over decades, at the hands and dark souls of too many people, since early childhood.

I realise how much shame I have been inflicted with. I don’t intend to be shamed any further. By anyone. As even my counsellor was told, this week.

Shame has been heaped on me throughout my life. I won’t allow it to happen any more.