Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Current reading…. It’s Not You, It’s What Happened to You: Complex Trauma and Treatment – Christine Courtois

it's not you

I have heard Christine Courtois’s work is worth reading, and I am always wanting to keep learning and find out more about complex trauma, and how to heal.

Should this be a book I find helpful, it will go on my book recommendation list 🙂

Christine’s website is @ http://www.drchriscourtois.com/

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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