Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Gardening therapy.


New plants in my garden🙂








DSC_0851-001This bike was a rusty wreck found at the dump,

for $2, painted up and flower tubs added,

which will grow &hopefully cascade down the sides and front.

More planting will be added around the garden bed.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

5 thoughts on “Gardening therapy.

  1. Oh i love turquoise is my fave color

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