Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Connecting with people, with similar souls, focusses and interests.

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I am interested in being around people and connected to people who think about things on a deeper level. I need the brain, soul stimulation of some of the bigger picture issues in life. I need to feed my soul, with things that nourish me, and connect me to people with similar souls.

Starting another volunteering group this week. A friend has kindly stated I can go along with her, as she volunteers there too.

I’ve booked spots, one this week at a group that meets regularly and one next week. They both have focusses I relate to.

I’m also considering volunteering at a local environmental centre. They run a nursery, where they educate people on gardening, horticulture, propagating plants etc. I really have no idea what I am doing with gardening, as it’s new to me. So it would be good to learn more. You can volunteer and learn at the same time. Sounds great.

I’m always wanting to learn, like a sponge.

As much as I need my time alone, I also know I have that need within me to connect with people. People with similar hearts, souls and interests.

I also know there is further healing in being connected to people. But finding the right people, is vital.

So, I’m making the effort.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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