Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Really tired today.


I forget sometimes, I am still dealing with chronic illnesses. They haven’t gone away. I still have PTSD. I still have physical health issues occurring. Plus it’s been a big week, in many ways. A good week, but now emotionally, mentally and physically drained.

Need to take it easy for a few days.


I trust patterns. Not words. Or actions.


People with discernment, understand this. People who understand psychology and humanity, understand this.

It takes me time to get to know someone, because I don’t make instant decisions as to who someone is. I subconsciously watch them, discern their words, actions, behaviours, patterns. I pick up on their heart motivations.

I’ve known many people, more than they know themselves. I see into their souls. I see where they are at, in their journey of (un)consciousness. I see whether they are asleep. Or awakening. Or awake. Continue reading

Still receiving many emails. People sharing their journeys, resonating with mine.

 Two arms reaching together with sun.

Despite shutting down my Facebook page many months ago and taking an extended break from Twitter etc, I am still receiving many emails from people sharing their journeys and thanking me for my inspiring journey.

I am aware what an honour and blessing it is for so many people to contact me and feel I am someone they can share with. I am thankful my honest and raw writing and sharing, resonates with many.

My blog and website still have 100’s of views per day, and I see my posts, quotes and writing are still being shared continually. I realise this means my work continues to help people, even though I do far less now on social media.

I am thankful I can have better balance in my life, yet still be helping people. Still reaching people. Still giving some people hope.

I care about people who have suffered. Continue reading