Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Really tired today.



I forget sometimes, I am still dealing with chronic illnesses. They haven’t gone away. I still have PTSD. I still have physical health issues occurring. Plus it’s been a big week, in many ways. A good week, but now emotionally, mentally and physically drained.

Need to take it easy for a few days.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

3 thoughts on “Really tired today.

  1. I’m tired of battling the evil forces that still try to control me. I understand, it’s exhausting.

  2. Yes. Unfortunately not alot people understand or even know that sufferers of ptsd experience chronic illnesses. Ptsd affects the whole person – mind, body and soul. Rest up and I pray that God blesses you with a fabulous week. Julie

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