Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Skepticism, is often the mind of someone who actually thinks.



Being a realist, skeptical etc…. is often seen as negativity, by those who don’t think deeply.

Thinkers, thoughtful people, people who choose to consider things deeply and not just follow like sheep…… are often deemed by people to be negative and closed minded. I agree with this quote, that could not be further from the truth. I am not a sheep. Never was and never will be. I don’t buy into lies.

I think far too much. But, that is why I have esteemed mental health professionals valuing my insight and welcoming how I challenge their thinking/views.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

2 thoughts on “Skepticism, is often the mind of someone who actually thinks.

  1. thats me….and hear people say to me Im negative…….at times I feel I over think things and end up fearing to make a move because it might be the wrong one.

    • Sometimes, I think so much about something, I just give up and avoid it completely, because I cannot make a decision. It becomes overwhelming at times.

      But, I would still rather be someone who thinks – than someone who only thinks to a shallow level and acts from a very unwise place as a result.

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