Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Deeply thankful to be also helping people I care about, dealing with Complex Trauma.

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Throughout the last 3 years, I have been able to help people all around the world, through my Website, this blog and social media accounts. I’ve also been able to help those close to me, people I personally know, and care about.

My knowledge and insight into trauma and it’s affects and of the people who cause the trauma, has helped numerous people in my life.

I felt so very blessed to be able to help another friend with a book recommendation – Pete Walker, a book I have heavily promoted and has helped so many. It is first on my list of book recommendations on my website, because it is so valuable to complex trauma survivors.

It is my passion to pass on anything I have learned in my journey, to others to help them in theirs. To reach out and make a  meaningful difference, to those needing empathy, compassion and help.

My journey has never been about just me. But, also about all the many people who have endured trauma and abuse.

My website is @ http://www.healingfromcomplextraumaandptsd.com/


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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