Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

There is no humility, without honesty about self.

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I see big egos everywhere. Egos are not humility and therefore, are not wise.

If a person has little self insight, little capacity to be honest about self, little self awareness, then I will see a lack of wisdom, a lack of humility.

Humble people know their own issues and everyone has them. But knowing them and being honest about them, is not common.

Takes a lot of courage, combined with humility to be really honest about self, and want to work on the negatives. Rather than just justify them, ignore them, deny them, minimize them, excuse them.

Another of life’s little lessons, I have been taught well.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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