Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I share the same life philosophy as Mariska Hargitay :)

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Watching Mariska on ‘Inside The Actors Studio’ and she stated her philosophy in life is always….

“What can I learn from this situation and how can I grow, because that is the most important thing to me, growing”.

I relate 100%. It is interesting how I have always been drawn to Mariska Hargitay and all her various forms of work.

This is my philosophy in life, and why I have grown and matured so much and I have a level of wisdom and capacity to think, considered by others to be unusual.

Throughout the interview, Mariska also talked a lot about authenticity, honesty and truth telling. Again, I relate deeply. These truly matter to me as this blog is a testament to.

I’ve always related to those on journeys of growth, truth, honesty, authenticity and wisdom seeking.

I will be on mine, all my life.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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