Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Snoopy Wisdom :)

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Thanks Snoopy! Lovin’ the wisdom. Sometimes, it is needed to ignore, sometimes it is needed to act and respond.

Knowing when to act, is also wisdom. But, unless the people are significant in your life, most need to be ignored. Consider the source, consider their motivations, consider their patterns. Then decide if they should just simply be ignored.

snoopy wisdom

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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