Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Mental As Week – so good to see so many involved!

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So good to see all the people stepping up and being involved in #MentalAs Week.

Really good to see the (Australian) ABC network involved so heavily, as well as many organisations, celebrities and advocates and charities.

I was so thankful to have a comment I made to Australian Story (Broadcast on ABC network), shared.

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So many people collectively participating in raising awareness, reducing stigma and providing education.

And just to participate a little with my website info, posting articles and re-posting many from other organisations, is good.

Mental health is equally important to physical health and needs to be viewed as such.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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