So good to see all the people stepping up and being involved in #MentalAs Week.
Really good to see the (Australian) ABC network involved so heavily, as well as many organisations, celebrities and advocates and charities.
I was so thankful to have a comment I made to Australian Story (Broadcast on ABC network), shared.
So many people collectively participating in raising awareness, reducing stigma and providing education.
And just to participate a little with my website info, posting articles and re-posting many from other organisations, is good.
Mental health is equally important to physical health and needs to be viewed as such.