I’m meant to be going to volunteering today and I’m not going. I’m not up to it. I can tell I need a day to not have to deal with people and just be by myself. As an empath, deep thinker and someone always subconsciously very vigilant, it can become overwhelming, to be around people.
I need to deal with ‘my’ stuff, and not other people’s. I know when I need self care and rest and I allow myself that. I’m going to get the kids to school, and then do some gardening and watch some TV gardening programs recorded.
Rest, relax, pray.