Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Integrity… a path only the courageous take. It is a rare virtue.

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Integrity, in the face of adversity, is a courageous path. And a path few are on. So, it can feel lonely. But, for those who choose honesty, empathy and integrity and a life of learning/growth, it is a choice that has to be made.

I see clearly more and more, how the ‘Road Less Travelled’ – is one few take, because it requires courage and deep honesty. Including about self. It’s easier to follow the crowd, in the wrong direction.

Integrity, combined with honesty and discernment, are rare. As has been explained to me and I see so clearly.






Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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