Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Music continues to be my company.

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My husband works shifts, so I spend most evenings alone. I like my own company, but as I don’t watch much TV, I listen to music a lot.

Music has always kept me company during the many, many years I have been alone. Since being a teenager.

I love Lana’s voice and lyrics. They always have a depth I relate to, mostly about my past, some about the present.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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