Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Thankful for the support I receive, challenging popular and unwise thinking.

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I am aware of the support I receive, including mental health professionals. And truly thankful. It helps me know I am on the right track. Which is important in a world, where so much bad advice is being given, that leads to more harm.

To have recognition and support from many mental health professionals, does make a difference. Especially when the support is offered for the posts I write that challenge the mass thinking society seems to follow along with.

It takes courage and integrity to challenge mass thinking. But, I do. Because I see the harm, the deeper issues and the bigger picture.

My integrity means I cannot agree with, condone or encourage unhealthy and harmful views and opinions.

So, I walk a walk in the opposite direction of many, and that’s okay.

People with integrity, depth of thought, empathy, often do.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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