Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Trust no-one.

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I don’t know the point in asking people you already know you can’t trust, for the truth. There is no point. It’s simply provoking more lies and dishonesty, you know is coming. It’s like an act of self harm.

I think the truly bizarre part, is me expecting anything from anyone. When my life has repeatedly shown me people lie, cover their arses and do what is best for themselves, at the expense of others. And when they have actually stated that is what they believe everyone will do when the shit hits the fan, why would I even assume they are to be trusted.

Expecting integrity, honesty and loyalty, is pointless. Those capable of those virtues, are rare.

trust no-one2


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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