Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Character, virtues, heart & soul, are my priorities.


I care about my children’s emotional health.

I care about my children’s developmental needs.

I care about the adults they will become.

I care whether my parenting models and teaches them all they need.

I care they know – what is on the inside matters, far more than anything on the outside.

I care about all their needs, and seek to continually evaluate my parenting.

I care, because I know all too well, childhood greatly affects the adult people become.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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