Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Accountablity breeds & encourages responsibility.

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I see a lot of failure to take responsibility and refusing accountability in society. There are a lot of excuses made for people’s harmful actions. By themselves and by others. A lot of excuses made about abusive people. A lot of rationalisation, victim shaming, victim blaming.

Personal responsibility for own actions, is needed and I know to teach my sons this. It will help them become honest, responsible adults.

Often those who say personal responsibility is needed, are deemed judgmental. Well, that is just irrational thinking in itself.

It is actually more compassionate towards the person who is avoiding personal responsibility, to not indulge them, or make excuses and more compassion towards those harmed/affected.



personal responsibility 2

 personal responsibility 3

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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