Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Take note of those who are genuine.

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I will pick up on those who only pay lip service, or are genuine in their encouragement of those who are growing and their personal achievements. I pick up on motivations. I had to learn young how to discern non genuine, non healthy motivations.

I am happy and thankful for people who are seeking to become better people, who are honest and genuine in their actions and thoughts, about self and others.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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