Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Don’t allow anyone to minimize severe ongoing suffering/intentional abuse, with their lack of empathy.

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Aqua-Blue1-003

I have encountered this a lot in my life. I have learned boundaries are vital. And realising most people employ a range of cognitive distortions to deal with the worst of suffering in life. It makes it easier to deal with.

But, that never helps complex trauma survivors. It only hurts them more. It invalidates their suffering and creates shame and further isolation, withdrawal. And further pain and suffering.

It is my goal, to do my little part, to educate about this.

And I am educating people about this, including highly trained mental health professionals.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Don’t allow anyone to minimize severe ongoing suffering/intentional abuse, with their lack of empathy.

  1. your website is the Best thank you