Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Had such a laugh with some fun ladies today :)

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Met up again today with the group of ladies I was asked to admin a meetup facebook page for. It was such laugh!

It is so nice to spend time with thoughtful, fun women. And women who can talk a little about their lives, and also listen about other people’s lives. But also have a laugh in an appropriate way. Due to having that needed level of emotional maturity.

I am glad to be building more friendships slowly.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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