Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Surround yourself with…

surround yourself


Great advice. I have learned – it is pointless trying to explain your thoughts, to anyone who is committed to not listening. Some people don’t want to learn and grow. Some people don’t want to challenge themselves, or their thoughts. Some people don’t want to hear a different view. Some people chose not to have a path of self insight/self honesty. For a variety of reasons.

So, leave them to it. Their life is their responsibility only. Have needed and healthy boundaries, and continue on in your own journey of growth.

Find those who are mature, or are on a growth journey. And when you find them, you will know.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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