Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

All you need … is less than most believe.

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When you assess priorities in life and what really matters and what does not matter…. and you know you have those necessities, you become so much more thankful for them.

When you think you need more, you are never content.

All I need are these, and Jesus.

all you need

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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