Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Love the way she survived…

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love the way she survived

This was kindly sent to me, so sharing for all who this also applies to ❤

I too see the difference in people who have survived considerable trauma, and yet in spite of all they endure, they have developed such compassion and empathy for others, who have also suffered.

There is no substitute for lived experience, or the insight and empathy that can develop as a result.

And the courage and inner strength is takes to survive such depths of suffering, will never be fully understood, by anyone who has not travelled the same life journey.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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