Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Duplicitous behaviours/words

Discussed this in counselling this week. I will often pick up on people who are engaging in duplicitous speech/actions and I will sense the motivation for it.

I choose to consider why this is occurring, how it affects me, the extent of any issues being caused by it, and what I need to do as a result.

I have standards people need to meet to be a part of my life, and ongoing dishonesty, is not something I choose to condone, ignore, accept or tolerate.

There are many ways to be dishonest and this is just one of many. And I can discern these behaviours, in a Continue reading