Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Wise words by Jeff Brown, about being the ‘crazy one’.

It has been my experience that the one that families often call the “crazy one” is actually the sane one. This is particularly true in very dysfunctional families where ideas of healthy functioning are turned upside down.

In these families, members often repress their authentic feelings and turn against anyone who reminds them of their unresolved issues and patterns. As a result, the truth-speakers, the ones who refuse to contain their feelings, those who challenge and humanize the toxic status quo, are often scapegoated and vilified, made to feel crazy by those who lack the courage and insight to see beyond the family’s madness.

If you have been labeled the ‘crazy one’, take heart. You are truly not alone. Most great creators and paradigm shifters were met with fiery resistance by those afraid to grow. Continue reading