Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Reflections over this Christmas holiday season.

I’ve been very mindful lately of seeing the priorities in life that I need to completely focus on. And ignoring anything that is not a healthy priority.

My children are my main priority and we have had some wonderful family time. Seeing my children happy, excited and spending quality family time with them, is such a blessing. Christmas has been low key, but great.

I’ve had a lot more energy and motivation lately, which was a choice I needed to make. And I think the medication I am now taking, has helped.  I have no more hives, and I am sleeping better. Plus pain issues, have reduced a little. All good stuff. Continue reading