Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Loving the results, of all the effort :)


My gardens are looking so beautiful. They are worth all the effort. They have been cared for, fed with what they need, maintained and loved.

It all takes continual effort, learning what is needed, seeing how different plants need different care. And how continual love and attention, brings beautiful results.

I see the similarities to caring for self and others.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Loving the results, of all the effort :)

  1. Beautiful garden!