Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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My love of gardening & photographing it all, keep me sane.

Gardening is a very grounding experience. Gardening helps me stay mindful and helps me get out of my head and emotions. Even if for only a few minutes a day.

When my life becomes too overwhelming, gardening seems to be the only thing that keeps me sane. And I love to photograph my growing plants and cutesy garden décor.

There is a lot of the many facets of my personality and processing within my healing journey, expressed within my gardening. Photographing it all, helps me further with mindfulness and something that can bring me joy, and hope for the future.

I would love to be able to photograph my children and my gardens well, by doing a photography course. For now though, my phone camera, is good enough.

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