Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

It is confirmed, the article requested by a best selling author, will be in her new book!


shahidas book 2

Yay!!! I am so excited. Shahida Arabi – Best Selling Author of ‘The Smart Girl’s Guide To Self Care’…. invited me to supply an article to go in her new book (above)…. and the article will be in it!

The new book ‘Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself’ is available in April this year.

I am so honoured to have an article of mine, included in Shahida’s new book!

Shahida’s first book is amazing and very helpful for survivors of abusive and toxic relationships, and this new book will be just as helpful, to all who have been exposed to highly abusive, toxic people.

I am so deeply thankful to Shahida for inviting me to write an article for her book, and honoured she considers my work valuable to include in it.

a-smileLinks to Shahida’s books are..




Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

2 thoughts on “It is confirmed, the article requested by a best selling author, will be in her new book!

  1. I am very excited to share your work in my new book, Lilly! Thank you for all that you do for survivors.❤

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