Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Becoming the Narcissist’s Nightmare is Now #2 on the Amazon Bestselling List for Personality Disorders

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So thrilled for Shahida to be releasing her second book, that will be so valuable to all readers.
So very honoured to have been asked to contribute an article for the book and so very thankful.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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