Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

So thankful that NAMI are giving great feedback!

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NAMI, are one of the biggest mental health/illness organisations in the world. They are highly respected in the mental health industry.

To have great feedback from them, is amazing!

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And especially when it is about mental illness, not being an excuse for abuse.

So, it validates my understanding of this. And I have heard so many ‘excuses’ thrown around for abusers. But, I am very aware, no matter what someone has endured, or what their mental health issues are……. it is NEVER an excuse to abuse someone.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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