Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

My garden soothes my soul

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I love seeing my gardens grow. I started off with a blank canvas, as there were very few plants in the gardens. It was pretty much grass and very little else.

Now, my gardens are blooming with beautiful plants and flowers.

I love my flowering arch and my beautiful geraniums cascading down on my little fairy garden deck.


Flowering Archway





Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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