I am honoured to be invited to be a contributor for this book. Shahida is a gifted writer and is helping many through her books.
Recovery from narcissistic abuse, is not easy, not quick and when endured as a child in particular, it has life long, life impacting consequences. And I don’t minimize this.
Shahida, understand complex trauma and Complex PTSD are some of the consequences of enduring these personality disorder, abusive people. I am deeply thankful, to be asked to contribute, due to my knowledge and experience of enduring and healing complex trauma.
The first book Shahida wrote, is helping so many people, to have the self care and self compassion needed, to navigate healing and what is required to boost self esteem, self care, self compassion and healing emotionally after enduring abusive relationships.
These books are available via amazon @ http://www.amazon.com/Shahida-Arabi/e/B00JK8R8H6
I highly recommend them, and they are on my website @ http://www.healingfromcomplextraumaandptsd.com/