Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Honoured to be invited to contribute to this book.

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Becoming the Narcissist's Nightmare

I am honoured to be invited to be a contributor for this book. Shahida is a gifted writer and is helping many through her books.

Recovery from narcissistic abuse, is not easy, not quick and when endured as a child in particular, it has life long, life impacting consequences. And I don’t minimize this.

Shahida, understand complex trauma and Complex PTSD are some of the consequences of enduring these personality disorder, abusive people. I am deeply thankful, to be asked to contribute, due to my knowledge and experience of enduring and healing complex trauma.

The first book Shahida wrote, is helping so many people, to have the self care and self compassion needed, to navigate healing and what is required to boost self esteem, self care, self compassion and healing emotionally after enduring abusive relationships.

smart girls guide


These books areΒ available via amazon @ http://www.amazon.com/Shahida-Arabi/e/B00JK8R8H6

I highly recommend them, and they are on my website @ http://www.healingfromcomplextraumaandptsd.com/


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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